STEP AEROBICS

Our aim at Sweat is to have something for everyone. Simple Step is a back to basics step class, easy to follow and lots of fun. This is perfect for beginners with lots of creative and simple step choreography.
You can progress your skills as your confidence grows and join the more advanced Step Aerobics or give StepHiit a go if you fancy getting your heart pumping.

 

©2020 by Sue Whitling Exercise And Training Ltd.